Janet Lomas School of Dancing | Online Zoom ballet classes | For children, teenagers, adults, Silver Swans & Ballet for Sports
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    • Our online Zoom ballet classes – how will my child learn in an online environment?
    • Online ballet classes – Ages 7-11 years
    • Online ballet classes – Ages 11-18 years
    • Ballet examinations
  • Adult Ballet (18+)
    • Introduction to Ballet absolute beginner online course
    • Online adult ballet classes
    • Online Progressing Ballet Technique® for adults
    • Online Seated Swans classes – chair-based ballet exercise
    • Ballet examinations for adults
  • Silver Swans® (55+)
    • Why join our online Silver Swans®?
    • Online Silver Swans® classes
    • Online Seated Swans classes – chair-based ballet exercise
    • Ballet examinations for Silver Swans and Seated Swans
    • Silver Swans® – Upcoming events
  • Ballet for Sports
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Online adult ballet classes

for ages 18+, taught live on Zoom
For beginners to those with previous ballet experience
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Swans adult ballet – more than just an online adult ballet class!

Let's dance, move, feel and enjoy! 

Sometimes we lose sight of why we are taking ballet... it's to DANCE!

Our Swans adult ballet online classes are, at their heart, a classical ballet class. Each Zoom lesson starts with a traditional and technical classical ballet barre and centre, taught by our fully qualified and experienced ballet teachers. However in our unique online Swans adult ballet, we go one step beyond, connecting all of your learning into the real reason why you're probably searching for a ballet class right now – and that's to dance!

What makes our Swans adult ballet classes different from a normal adult ballet class is that each of our online Swans adult ballet classes session concludes with a focus on learning choreography – from Swan Lake to Don Quixote, La Sylphide to original pieces of choreography by the teacher. We want our adults to be able to connect all of their technical learning from their classes together into the goal of choreography and to really feel the joy of ballet!

Class times and prices

We offer a range of live online adult ballet classes and short courses to suit different levels of dancers from complete beginners to those with previous ballet experience.

Our online classes are paid for like a traditional dance school – a straightforward block payment that reserves your place in the live online class, with no difficult recurring subscriptions

Beginners/Improvers level
Live on Zoom

This class is at a slower pace, allowing for greater detail in the understanding and breakdown of steps and correct ballet technique. Perfect for if you have minimal ballet experience or for those who wish to refresh the basics if it's been a few years since you last took a class.

Wednesdays 7.45-8.30pm (UK time)

11.45am Pacific Time (PT)
12.45pm Mountain Time (MT)
1.45pm Central Time (CT)
2.45pm Eastern Time (ET)
8.45pm Central Europe Time (CEST)
£6.00 per class (when paid as a half term block – 6 weeks)
£5.50 per class (when paid as a full term block – 12 weeks)

Intermediate level
Live on Zoom

Perfect for adults with ballet experience and are very confident in understanding ballet vocabulary, technique and quickly learning ballet exercises.

​​Mondays 7.30-8.30pm (UK Time)

11.30am Pacific Time (PT)
12.30 pm Mountain Time (MT)
1.30pm Central Time (CT)
2.30pm Eastern Time (ET)
8.30pm Central Europe Time (CEST)
£7.50 per class (when paid as a half term block – 6 weeks)
£7.00 per class (when paid as a full term block – 12 weeks)

Introduction to Ballet
A four-week complete beginner ballet short course
Live on Zoom

Are you a complete beginner or has it been a while since you last took a ballet class? Introduction to Ballet is the perfect live online short course for adults taking ballet for the first time or wishing to refresh the basics
Next course starts – September 2026
Find out more:

Beginner adult ballet course
Seated Swans ballet
A chair-based 
Live on Zoom

Are you a complete beginner or has it been a while since you last took a ballet class? Introduction to Ballet is the perfect live online short course for adults taking ballet for the first time or wishing to refresh the basics
Next course starts – September 2026
Find out more:

Seated Swans
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Experience the joy of dance by learning choreography in your
Swans adult ballet classes

Taught live on Zoom, our live weekly Swans adult online ballet classes are the perfect classes for complete beginners to those with previous ballet experience.

​Adult ballet classes can help with posture, mobility, flexibility, strength and muscle tone, which is beneficial for adults of all ages. Our Swans adult ballet classes work on developing ballet technique with high-quality tuition from a fully-qualified classical ballet teacher, with the added benefit of experiencing the joy of choreography. We also work closely with adult sportspeople who use our online classes to enhance their sports training. 

Our weekly Swans adult ballet classes run in term time on Zoom. Don't worry if you have to miss a class as you'll receive a recording afterwards (although participation in the live class is strongly encouraged). We have dancers in our weekly Swans adult ballet classes from all across the world.
Contact us
What do I need to join?

– An internet connection with camera connected (camera must be switch on for the duration of the class)
– A ballet barre or sturdy chair
– Water

Our sessions are adapted to smaller home spaces, however a space of 2m x 2m is ideal. Before joining any session, please check that your space is that it is clear of any obstacles.

Why learn with us?

The Janet Lomas School of Dancing is an established classical ballet school of 48 years. Our ballet school now operates purely online with live classes on Zoom and we do not run a subscription service. Instead, we get to know and support all of our dancers – we are a traditional dance school... but online!

All our teachers are fully qualified ballet teachers (Licentiate level). This means that our teachers have reached a high vocational level in ballet themselves, but have also extensively studied pedagogy and andragogy (the teaching of adult learners) with world-renowned international teaching associations of the Royal Academy of Dance and the Imperial Society of Teachers of Dancing. Fully qualified teachers have to maintain a high standard and quality of teaching, follow safe dance practice and complete annual CPD requirements to maintain and update their knowledge. This means that classes are detailed, carefully planned, and you can be sure that you are receiving the highest quality tuition.

PLUS THERE IS MORE! We have a large and vibrant social aspect to our Swans adult ballet online classes as we regularly arrange exclusive social events for our online Swans and Silver Swans. Past events have included a Q&A with Joanne Clifton (Strictly Come Dancing), Q&A with Brandon Lawrence (Birmingham Royal Ballet Principal), Royal Opera House Hair and Make up, The Marius Petipa Society ​and in-person meet ups.  Upon joining our Swans adult ballet online classes, you will also be invited to join our private Facebook group – Feathered Friends. A friendly international group of our Swans, Silver Swans and Seated Swans, where we chat and share about all things dance and non-dance related.

 We often describe our Swans online adult ballet classes as not just classes, but a community. Many of our Swans join the join our online classes early and stay online after the class to have a chat with their fellow Swan friends from across the world.

​Please contact us to receive your registration form

Contact Us
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Do you know that we also offer live online Progressing Ballet Technique® classes for adults on Zoom? 

A proven method to develop strength, alignment & technique in dancers. Targeted conditioning designed to improve technique, build strength, and support your adult ballet classes.
Find out more

The benefits of joining our
online ballet classes

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Belonging to a dance community, regardless of geographical location.

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​Unlike a pre-recorded video or live social media video, you can receive real-time feedback so you can learn and progress.

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Classes can help to improve posture, mobility, flexibility, strength and muscle tone

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Hassle free and easy to access ​(saving petrol costs, parking costs and time driving to-and-from classes)

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Provides access to fully-qualified and experienced teachers, giving you the opportunity to access high-quality dance classes.

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Join our online social events, arranged exclusively for our adult dancers and Silver Swans.

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Are you aged 55+?

We currently run four online Silver Swans® ballet classes each week.
​Silver Swans® is an initiative of the Royal Academy of Dance and are gentle adult ballet classes, specially designed for the over 55s. We offer a range of Silver Swans classes from gentle to advanced.
​

For further details, please click below:

Silver Swans® adult online ballet classes

FAQs

What will I need for online adult ballet classes?
  • A desktop computer, laptop, phone or tablet that has an internet connection and connected camera.
  • A ballet barre or sturdy chair
  • Suitable footwear (dance shoes recommended)
  • Water

Before joining any session, please check that you have lots of space and that it is clear of any obstacles. Please also check that your flooring is suitable.

Classes are hosted using Zoom – upon enrolling for our online classes, we email over instructions to help you get set up, and can talk you through if you have any difficulties.


What should I wear for classes?
Participants can wear anything they can easily move around in (no denim) for classes. You are not forced to wear a leotard if you don't want to! However, there are many beautiful styles of leotards and skirts that are available if you wish to really get more of a ballet feel for your classes.

Flat ballet shoes are recommended (whole sole or split sole, leather or canvas are best). No pointe or soft pointe shoes. If you are unsure, please feel free to email us.

Hair must be securely tied back and no jewellery.
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Our adult ballet tutor
Johanna Hadley
Meet our teachers
I am a beginner – can I join your classes?
As we do not recommend our weekly Zoom class for complete beginners, we regularly run a four-week online beginner adult ballet course. Upon completion of this course, you will have enough knowledge of steps and positions to join our weekly Zoom classes.

What type of adult ballet classes are these?
Our adult ballet sessions are traditional classical ballet classes. They are not barre fit exercise classes.

Can I take a trial class first?
Your first session of trying something new can feel quite overwhelming in any situation – not just for dance classes! And there are also all the smaller decisions and details like checking your tech set up is all working, where you place your ballet barre in your room, whether you prefer taking class from your tablet or laptop, whether you want to try linking your device up to your TV for the optimum learning experience, where you place your camera, learning new steps, getting to know your teacher, their teaching style, the pace of the class. These are all things that can feel overwhelming if decisions have to be reached in just a single trial class. But within a just few lessons, you'll know all of these! This is why we offer two payment options – one of which is a shorter 6 week payment block. A six week payment block gives you the chance to settle into the classes and fully experience our online school.

Our classes don't run on a subscription basis – the fees you pay reserve your space for those number of weeks. So as soon as you've finished the six week block, it's up to you whether you want to enrol for the next block of classes. 

We offer private classes if you'd like to meet your teacher before signing up for group classes – please get in touch to book a welcome private class (private class rate fees apply).

Can I join in if I'm in another country?

Our international classes are open to anyone from anywhere, so please don't hesitate to get in touch with us. Classes are taught in English, however we are experienced with teaching dancers where English is not their first language.

Are your online classes hybrid classes (i.e. a face-to-face class that is being live streamed)?
Our online classes are taught as a purely online classes. This means that all the participants in the online class have the full attention of the teacher. Our adult ballet students are not 'just a number' in an unlimited-sized online class where the teacher doesn't even know the students names. Nor are our online classes taken as a hybrid class, with students streaming along, forgotten about, in the background of a face-to-face class.
We work hard to build a community atmosphere throughout all of our classes – we get to know each of our online dancers (and often their pets and family, too!) and welcome everyone into our global community. Plus, we also host online social events for our adults and Silver Swans!

Can I join in the class with my camera switched off?
We ask for participants to have their camera on at all times during the class. This is important for safety so that the teacher can check that the steps are being performed safely and correctly. It also makes a much more friendly and welcoming atmosphere for all participants if cameras are switched on.

What ages are in the adult ballet class and how many are in a class?

We place a strict limit on our online class sizes to ensure that the teacher can see all participants in the group. Our adult ballet classes are for ages 18-55. If you are aged 55+, then we have a range of Silver Swans® classes that you can join (beginners to advanced classes are available).

What happens if I miss a class?
If you miss a class, you will receive a recording of the class for you to access at your convenience.

Do you do pointe work?
​We do not offer pointe work in our online adult ballet classes. ​

Do you offer exams for adults?
Yes, we can offer ballet exams for adults, however this work is not taught in our group adult ballet classes. Please see our examinations page.
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Janet Lomas School of Dancing
​Est. 1978
Online international ballet training to the highest standard.
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  • Home
  • Classes for children & teenagers
    • Our online Zoom ballet classes – how will my child learn in an online environment?
    • Online ballet classes – Ages 7-11 years
    • Online ballet classes – Ages 11-18 years
    • Ballet examinations
  • Adult Ballet (18+)
    • Introduction to Ballet absolute beginner online course
    • Online adult ballet classes
    • Online Progressing Ballet Technique® for adults
    • Online Seated Swans classes – chair-based ballet exercise
    • Ballet examinations for adults
  • Silver Swans® (55+)
    • Why join our online Silver Swans®?
    • Online Silver Swans® classes
    • Online Seated Swans classes – chair-based ballet exercise
    • Ballet examinations for Silver Swans and Seated Swans
    • Silver Swans® – Upcoming events
  • Ballet for Sports
  • About
    • About Our School
    • Meet The Teachers
    • Student Achievements
    • How to set up your room for online dance classes
    • Testimonials
    • FAQs
    • Photo Gallery
  • News
  • Contact Us